The CTS Sleep Support Program offers a variety of sleep consultation services to educate parents and to help children get the healthy and restorative sleep they need.
COMING SOON: SLEEP SUPPORT B-3 Consult:
This consultation is for families of children with developmental delays currently receiving CT Birth to Three Services. Would you still like you additional individualized support from a consultant after applying the information from the B-3 Sleep Tool Kit? During this consultation you will meet with Liberty Mahon, our consultant and B-3 developmental therapist, along with one of your child’s Birth to Three providers (if desired) via Google Meet to develop an individualized sleep plan using evidence based methods that are comfortable to you and appropriate for your child.
- Sleep questionnaire analysis prior to consultation
- A consultation completed via phone/ Google Meet which can include your B-3 provider (up to 60 minute)
Fee: $75.00
SLEEP SUPPORT Right Start Lesson:
Sleep is the hottest topic when you are a new parent. “How is the baby sleeping?” is almost the first question every new parent gets upon entering a room. Friends, family and even strangers in the store often offer their well meaning stories and advice, but often their advice is confusing and less than helpful. If your baby is not the miracle baby that slept through the night since day one, parents can feel like they are doing something wrong or worse that there is something wrong with their baby. You may have so many questions about sleep, but no time or energy to search through all the sleep books and blogs for the answers. The Sleep Support Right Start Lesson is a great way for new or expectant parents to get their infant started with healthy sleep habits from the very beginning. This is a 45-minute phone lesson to teach parents how to create a healthy foundation for sleep for their newborn (under four months.) It provides parents with clear, evidenced based strategies that are easy, age-appropriate and effective. Safe sleep practices, sleep milestones and other developmental information related to sleep will also be discussed. Parents will receive the AAP Guidelines for Safe Sleep Practices and the Sleep Support Infant Sleep Guidelines to Healthy Sleep via email following the lesson.
Fee: $75.00 (Lesson can be shared between three or less people via a Google Meet)
SLEEP SUPPORT Healthy Sleep 101 Lesson:
Would like to know more about how to improve your child’s sleep? Do have questions related to changes in sleep as your child gets older and want to know what to expect? The Sleep Support Healthy Sleep 101 Lesson is a 45-minute phone/Google Meet lesson that teaches parent with children over four months how to create a healthy foundation for sleep. It provides clear, evidenced based strategies that are easy, age-appropriate and effective. Lessons are offered by age:
- Infant (4-8 months)
- Older Baby (9-15 months)
- Toddler (16-36 months)
- Preschooler (3-4 years)
- Young child (5-7 years)
Safe sleep practices, sleep milestones and other developmental information related to sleep will also be discussed as appropriate to the child’s age. Parents will receive the AAP Guidelines for Safe Sleep Practices (children under 12 months) and the Sleep Support Guidelines for Healthy Sleep based on the child’s age.
Fee: $75.00 (Age group lesson of your choice can be shared between three or less people via a Google Meet)
SLEEP SUPPORT Q & A Consult:
This consultation is best for parents seeking advice on how to improve their child’s sleep without additional support. The consultant will offer individualized strategies and discuss evidence based methods that are comfortable for your family.
- Sleep questionnaire analysis prior to consultation
- A consultation completed via phone/ Google Meet (up to 75 min)
- A written comprehensive sleep plan
Fee: $125.00
SLEEP SUPPORT COMPREHENSIVE CONSULTATION PACKAGES
The Comprehensive Consultation Packages provides all the necessary components for improving your child’s sleep. These packages are best for families who are experiencing significant difficulty sleeping and are ready to do whatever it takes to make a change – because they just need to get some sleep! Families that choose these packages often describe themselves as “at their wits end.” This package is best for families with children over 8 months old.
During your initial consultation, our child sleep consultant will ask questions, listen, analyze and evaluate your situation and concerns. Together, you will discuss how to make the needed changes to correct the sleep problems you are experiencing with your child. We will decide on which strategies are appropriate for your child and comfortable for your family and your child’s caregivers to carry out. You will receive all the information discussed during your consultation in a clear and easy-to-follow written plan.
Once you are ready to take commit following the plan for two weeks, Sleep Support will be there to support you along the way. Follow-up support is a critical component to success. Upon beginning the plan, the child sleep consultant will check-in with you and be available to answer your questions for two weeks. Frequency and preferred method of support (phone or email) is determined with the each family and consultant. Staying on top of the situation and having close contact and support is one of the most valuable resources a family can have during this challenging time. Our goal is for you and your child to have the best sleep possible.
SLEEP SUPPORT In-Person Consultation*:
- Sleep questionnaire analysis prior to consultation meeting
- A 90-minute consultation conducted in your home, including an evaluation of your child’s sleep environment
- A written comprehensive sleep plan
- Q & A correspondence with consultant prior to beginning the plan
- Two weeks of follow-up support via phone and email support upon the implementation of the plan
- A 20 minute Q & A concluding phone call to end the consultation with tips for next steps and stages
- One day of email support after the concluding phone call to be used within 2 weeks.
*Visits to home are available in towns in the Greater Danbury and Greater Waterbury area (Travel fees apply for consults outside our designated areas. Please contact us for details and travel pricing).
Fee: $500.00 ($100.00 for each additional child, no extra fee for multiples)
SLEEP SUPPORT Phone/Virtual Consultation:
- Sleep questionnaire analysis prior to consultation call
- Initial 60-minute consultation completed via phone or Google Meet.
- A written comprehensive sleep plan
- Q & A correspondence with consultant prior to beginning the plan
- Two weeks of follow-up support via phone and email support upon the implementation of the plan
- A 20 minute Q & A concluding phone call to end the consultation with tips for next steps and stages
- One day of email support after the concluding phone call to be used within 2 weeks.
Fee: $400.00 ($100.00 for each additional child, no extra fee for multiples)
SAVE OUR SLEEP (SOS) PACKAGES
Although families have the knowledge that they need to maintain healthy sleep habits after our consultation has concluded, sometimes little ones throw a few curve balls our way as they grow and transition to new sleep milestones. CTS Sleep Support is available to help resolve minor sleep problems for any of our previous clients to get our little sleepers back on track and well rested.
1 Day SOS: One 30 minute phone call/Google Meet for when you need to ask a few questions.
Fee: $50.00
Extended SOS: A 30 minute phone call/Google Meet for when a new situation arises and you need some extra support. Also includes 2 days of follow-up emails or calls to be used within two weeks.
Fee: $115.00
SEMINARS & WORKSHOPS
If you are interested in having our Child Sleep Consultant as a presenter or guest speaker at an upcoming event, class, lecture, meeting, play group or support group, please call our program coordinator, Cindy Jackson at 203-271-3288.
NEED SOME HELP DECIDING WHICH CONSULTATION IS BEST FOR YOU?
Are you unsure about which option would be best suited for your child and family? Please contact our Sleep Consultant for a 15-minute Introductory Phone Call to learn more! This will give us the opportunity to discuss your individual situation, and decide which package is best for you and your child. Please call Liberty Mahon at 203-240-0063.
